Food, games, body image, blankie: all essential parts of day-to-day habits. A questionnaire in the form of an online game that asks about time spent in front of the computer, modes of transport, food and beverages consumed, etc., can yield some basic recommendations, all based on one simple principle: “What’s important is enjoyment and balance”.
Diet and lifestyle: preventing obesity
In order to feel good about your body, you need to start thinking about it from a young age! The Mustela Foundation offers some information that will help your child adopt positive daily eating habits.